Life Stress Health Quiz

Adrenal fatigue and stress are the ele­phant in the room when it comes to chronic disease.

Every­one acknowl­edges that stress if a fac­tor of chronic ill­ness, but most also skip over offer­ing you prac­ti­cal steps to over­come it.

You’ll notice in the ques­tions below that pos­i­tive events such as a mar­riage or adding a new mem­ber to your fam­ily can still be stress­ful to your body. Some­times it’s not the amount of stress, it’s how skilled you are at cop­ing with it.

Although I am not a psy­chol­o­gist, I am skilled at help­ing you iden­tify goals and using the best that clin­i­cal nutri­tion has to offer to sup­port stress bal­ance with­out the use of drugs.

I can also run an adrenal func­tion sali­vary test to see how your stress hor­mones fluc­tu­ate through­out the day.

Please set up a com­pli­men­tary 15-minute con­sul­ta­tion to learn how my func­tional nutri­tion approach may be able to help you finally find some stress relief and gain the momen­tum to tackle larger health goals!

(click for avail­able times)

Health quizzes are for edu­ca­tion pur­poses only and do not sub­sti­tute for health or med­ical advice. Please con­sult a qual­i­fied health pro­fes­sional for spe­cific advice regard­ing your condition.

Adapted from the Insti­tute of Func­tional Medicine.