We continue to give to others at the sake of ourselves — and our health pays the difference. By 40 years old, too many individuals have tacked on an extra 20–30 pounds. They are fatigued. Stressed. Underappreciated. And, just plain worn out! It doesn’t have to be this way if you just stood up for yourself and made a statement with your health.
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If you knew you wouldn’t fail, what would you be doing right now? Do you ever have moments in your life where you feel invincible? In basketball, they call it “in the zone”. In writing they call it “flow”. It’s a moment when you feel supreme confidence in your abilities, and everything you touch seems to turn to gold
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