Tag Archive: physical health

Who are You When You are at Your Best?

If you knew you wouldn’t fail, what would you be doing right now? Do you ever have moments in your life where you feel invin­ci­ble? In bas­ket­ball, they call it “in the zone”. In writ­ing they call it “flow”. It’s a moment when you feel supreme con­fi­dence in your abil­i­ties, and every­thing you touch seems to turn to gold

Low Back Pain More Costly Than Previously Thought

In an April issue of Spine, the lead­ing med­ical pub­li­ca­tion in this field, researchers found that in addi­tion to the direct expenses of back pain, expenses unre­lated to the back pain also increased by 295.7% fol­low­ing injury based on the pre­vi­ous 3 months of health expenses.

Pain as an Emotional Experience — A Holistic View

Most peo­ple asso­ciate pain with a phys­i­cal prob­lem. Burn your­self or step on a nail and ouch! — it’s going to hurt. What peo­ple often over­look is the emo­tion and psy­chol­ogy behind pain and how sim­ple reas­sur­ance about one’s con­di­tion or injury can go a long way to speed­ing recovery.

Alternative Options for Managing Fibromyalgia, Chronic Fatigue and Related Conditions

. So while we can point to the brain, the thy­roid, the adren­als and other sys­tems in the body as play­ing a role, spe­cific symp­toms are the body’s healthy response to the stresses imposed on it. Sim­ply remov­ing the symp­toms, although often nec­es­sary in acute flare-ups, is sim­i­lar to cut­ting the wire to the check engine light in the car — the prob­lem still exists, yet your body is unable to alert you.